The Truckers Back

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The Truckers Back 20 Minute Workout Video

Lower Body and Lower back Release 

80% of people in America have had or currently have back pain. But few truly find successful practices to not only reduce, but eliminate back pain.

This 20-minute sequence is designed to reduce and eliminate your back pain by targeting the areas that cause it. That’s right, it’s not your backs fault it hurts. Learn movements you can do every single day for the freedom in your body you have been looking for! 

All bodies welcome!

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